12 Teach us to number our days,(A)
    that we may gain a heart of wisdom.(B)

13 Relent, Lord! How long(C) will it be?
    Have compassion on your servants.(D)
14 Satisfy(E) us in the morning with your unfailing love,(F)
    that we may sing for joy(G) and be glad all our days.(H)
15 Make us glad for as many days as you have afflicted us,
    for as many years as we have seen trouble.
16 May your deeds be shown to your servants,
    your splendor to their children.(I)

17 May the favor[a] of the Lord our God rest on us;
    establish the work of our hands for us—
    yes, establish the work of our hands.(J)

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Footnotes

  1. Psalm 90:17 Or beauty

22 These are the commandments the Lord proclaimed in a loud voice to your whole assembly there on the mountain from out of the fire, the cloud and the deep darkness;(A) and he added nothing more. Then he wrote them on two stone tablets(B) and gave them to me.

23 When you heard the voice out of the darkness, while the mountain was ablaze with fire, all the leaders of your tribes and your elders(C) came to me. 24 And you said, “The Lord our God has shown us(D) his glory and his majesty,(E) and we have heard his voice from the fire. Today we have seen that a person can live even if God speaks with them.(F) 25 But now, why should we die? This great fire will consume us, and we will die if we hear the voice of the Lord our God any longer.(G) 26 For what mortal has ever heard the voice of the living God speaking out of fire, as we have, and survived?(H) 27 Go near and listen to all that the Lord our God says.(I) Then tell us whatever the Lord our God tells you. We will listen and obey.”(J)

28 The Lord heard you when you spoke to me, and the Lord said to me, “I have heard what this people said to you. Everything they said was good.(K) 29 Oh, that their hearts would be inclined to fear me(L) and keep all my commands(M) always, so that it might go well with them and their children forever!(N)

30 “Go, tell them to return to their tents. 31 But you stay here(O) with me so that I may give you all the commands, decrees and laws you are to teach them to follow in the land I am giving them to possess.”

32 So be careful to do what the Lord your God has commanded you;(P) do not turn aside to the right or to the left.(Q) 33 Walk in obedience to all that the Lord your God has commanded you,(R) so that you may live and prosper and prolong your days(S) in the land that you will possess.

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A Sabbath-Rest for the People of God

Therefore, since the promise of entering his rest still stands, let us be careful that none of you be found to have fallen short of it.(A) For we also have had the good news proclaimed to us, just as they did; but the message they heard was of no value to them, because they did not share the faith of those who obeyed.[a](B) Now we who have believed enter that rest, just as God has said,

“So I declared on oath in my anger,
    ‘They shall never enter my rest.’”[b](C)

And yet his works have been finished since the creation of the world. For somewhere he has spoken about the seventh day in these words: “On the seventh day God rested from all his works.”[c](D) And again in the passage above he says, “They shall never enter my rest.”(E)

Therefore since it still remains for some to enter that rest, and since those who formerly had the good news proclaimed to them did not go in because of their disobedience,(F) God again set a certain day, calling it “Today.” This he did when a long time later he spoke through David, as in the passage already quoted:

“Today, if you hear his voice,
    do not harden your hearts.”[d](G)

For if Joshua had given them rest,(H) God would not have spoken(I) later about another day. There remains, then, a Sabbath-rest for the people of God; 10 for anyone who enters God’s rest also rests from their works,[e](J) just as God did from his.(K) 11 Let us, therefore, make every effort to enter that rest, so that no one will perish by following their example of disobedience.(L)

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Footnotes

  1. Hebrews 4:2 Some manuscripts because those who heard did not combine it with faith
  2. Hebrews 4:3 Psalm 95:11; also in verse 5
  3. Hebrews 4:4 Gen. 2:2
  4. Hebrews 4:7 Psalm 95:7,8
  5. Hebrews 4:10 Or labor

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